#NationalLiqueurDay

To celebrate two of our favourite things: espresso and cocktails, we have three espresso-based drinks for you to try. Oh, and just a hint: for each cocktail you’ll need only the finest espresso.

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This is probably the most basic of the three, but also the most well-known. You can use this recipe as a base for any other flavours and garnishes.

Espresso Martini Rec

Start by adding the vodka, Kahlua, espresso, and syrup to your shaker. Once you’ve added your ice, shake, shake, shake! The key to a beautiful, frothy Espresso Martini is shaking it until you feel the texture in your shaker change. After rimming your martini glass with caramel (or your sauce of choice) pour your delicious martini and enjoy!

 

Siciliano

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This espresso cocktail is for those that can’t decide if they want a sweet treat or an amaro after dinner. (An amaro is an Italian herbal liqueur typically enjoyed as an after-dinner digestif). This cocktail combines the syrupy, bitter-sweet flavours of the liqueur with rich espresso and sweet vermouth.

Siciliano RecStart by adding your liqueurs, espresso, and syrup to your shaker. Once you’ve added your ice, give your cocktail a few shakes. Pour the contents into a glass and fill with club soda. You can garnish with any fruit you’d like, but with our espresso, cherries pair perfectly!

 

Cafe Don Juan

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The Cafe Don Juan is the perfect espresso cocktail for those with a sweet tooth. It combines spicy rum with sweet Kahlua and of course we top it with whipped cream! This beverage is so good you can almost call it dessert in a cup!

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The directions are quite simple: just add your espresso and liqueurs to your glass and top with fresh whipping cream! To keep things classy, add some cocoa powder on top as well!

 

 

We hope you took some time to celebrate #NationalLiqueurDay! Have fun with these recipes and make them your own!

 

Please drink responsibly. 
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Benefits of Cinnamon and Coffee – Lose weight!

My Mother recently just came back from a trip to California to see my Grandmother and a friend of hers was telling her all about how she started adding cinnamon to her coffee and had lost 5 pounds already in over a weeks time!

Now before you get too excited, everyone’s metabolism and body types/weights are different. So what might work for some may not work for others. The idea of adding cinnamon to my coffee/teas really got me thinking what types of benefits does cinnamon have that causes a person to lose weight?

So, after doing some research, I came up with the reason and several other wonderful benefits of cinnamon.

– Cinnamon has an effect on blood sugar that makes it a potential help in the battle against weight, insulin resistance and the metabolic syndrome
– Cinnamon reduces blood sugar and increases insulin levels
– Reduces Bad Cholesterol while keeping the good cholesterol stable
– Boosts the Immune System while removing fatique & increasing longevity
– Treats colds & Influenza
– Helps Brain Function & Memory (this I need!)
– Helps the digestive system- removes flatulence, indigestion, soothes the tummy
– Suppresses the bacteria that causes UTI and fungus associated with yeast infections
– Natural Pain Reliever- I’ve personally used cinnamon for toothaches & cramps and have had instant relief, whereas tylenol or advil take a while to kick in
– Excellent source of manganese, calcium, fiber and iron
And not to mention… adding cinnamon to coffee enhances the flavor! I am definitely sold on the cinnamon idea whether it helps me lose weight or not- the health benefits alone are enough reason to start using cinnamon.
I’ve also been hearing about how cinnamon and honey mixed in boiling water helps with weight loss- just Google cinnamon & honey weightloss and you will see what I mean:

Boil 1 cup of water and add 1/2 tsp. cinnamon powder and 1 tsp honey: drink 1 cup in the a.m. on an empty stomach and 1 cup in the p.m.

I haven’t tried this yet- but some people say it has helped them to lose weight. Personally, I figure it can’t hurt, so why not try it? Even as I am typing, I am steeping some Yerba Mate Tea and I have my cinnamon & honey on hand! I am going to try to start having 2 cups per day and seeing if I have any positive results and I will come back and update. If you decide to try this out- let me know if it works for you!